I Had a Bad Anxiety Day and Here is What I Did About It
I had a bad anxiety day. I have PTSD and most days are fine but some days I get a […]
I Had a Bad Anxiety Day and Here is What I Did About It Read More »
I had a bad anxiety day. I have PTSD and most days are fine but some days I get a […]
I Had a Bad Anxiety Day and Here is What I Did About It Read More »
Remember waaaaay back in 2020 how much you cared about things??? Yeah, not so much anymore. Slightly unmotivated. A
2020 vs 2022: The Pandemic That Never Dies….Unmotivated Read More »
When you don’t like someone: I fell in a Prairie dog hole. Some people hurt themselves running marathons, fighting wars,
When You Don’t Like Someone: I Fell in a Prairie Dog Hole – True Story Read More »
Above is a video that gives an overview of my morning routine for when I do motivational speaking for out
Motivational Speaking: My Morning Routine When Speaking Read More »
2020 has been a year of exhaustion, refocus, more exhaustion, more refocus. Pivoting. Being paralyzed. Stressing. Relaxing. Sleeping more. Stressing
The One Important Lesson 2020 Has Taught Us That Will Change Your Life Read More »
Quarantine has been a challenge for many of us. If you are feeling lonely during quarantine, I made this video
What to Do When You Feel Lonely in Quarantine Read More »
Dreading Thanksgiving 2020 because of quarantine? Check out my TOP Amazon pick to help you survive Thanksgiving 2020. http:/Top Amazon
Top Amazon Picks to Help You Survive Thanksgiving 2020 Read More »
Has the 2020 election gotten you filled with anxiety or uncertainty? These 7 tips will help you feel better about
How to Deal With Post Election Anxiety Read More »
I don’t care which side of the aisle you are on. Republican. Democrat. This isn’t about politics. This is about
#ImSpeaking – Why These 2 Words Define Kamala Harris’s VP Run Read More »