Because I Have it all Together, and Other Lies I Want You to Believe About Me

Motivational Speaking: My Morning Routine When Speaking

 

Above is a video that gives an overview of my morning routine for when I do motivational speaking for out of state events.

I have different routines I’ve developed over time to help get me prepared for a speaking event. One for later in the day events, night events, in-state, out of -state etc.

If you are new speaker or performer who is starting to travel you will develop your own over time.

I remember googling and trying to find ANYTHING that could give me an idea of what to do when I first started traveling as a motivational speaker. I found NOTHING. That’s why I made this first video for you.

If you’d like more videos on motivational speaking, performing (behind the scenes), then you can watch the video here and subscribe to my YouTube channel: https://www.youtube.com/c/StacyPederson

Kindly, Stacy P.

Stacy is a Funny Motivational Keynote Speaker who has almost died a bunch. You can read more about her here.

Colorado top female keynote inspirational motivational speakers

How to Deal With Stage Fright When Giving a Speech

Stage fright sucks. I know because I have it. Despite having a degree in theatre, performing stand-up comedy and giving countless speeches in front of ultimately 1,000’s, that dreaded feeling of knots in my stomach before taking the stage, still occurs.

  1. Know What it is You’re Afraid of.

Being able to pin-point exactly what terrifies you, can help give you a game plan to combat stage fright.

So…what is it specifically that scares the snot out of you about speaking in front of an audience???

-Forgetting your lines?

-Falling off the stage?

-The simple act of people staring at you?

-Feeling vulnerable?

Continue reading “How to Deal With Stage Fright When Giving a Speech”

What to Do if You’re About to Lose Everything

With over a 90% failure rate in business, it’s hard for me to believe there’s not a slew of people out there feeling desperate…and scared that they’re about to “lose everything”.

First, if you are one of them, I want to say that I am truly sorry you are going through this. It’s no fun. It hurts. It’s scary. BUT, my goal by the end of this article is to give you a little glimmer of hope.

I’ve lost it all. Well, almost. I’ve never lost my kids and for that I’m eternally grateful. I’ve lost my 1st marriage, my home, my job, my health, my ability to walk, my friends, and for a time-I felt like I lost my sanity.  Continue reading “What to Do if You’re About to Lose Everything”

Stop Being Your Own Worst Co-Worker/ Boss

Mama-Preneur

Have you ever worked with someone who consistently failed to complete her tasks for the week?

-She couldn’t find the time to get her email opt-in page completed?

-She was too busy to write the next chapter of her book?

-She was working too hard and completely forgot to put together her webinar presentation?

It wouldn’t take long before you sat her down for a serious talk about the future of your working relationship—and her business?

-Even worse- have you ever had a boss or co-worker who slept in and showed up shockingly late as if it were no big deal?

Continue reading “Stop Being Your Own Worst Co-Worker/ Boss”

35 Things for Your Kids to Do in the Summer While You’re Working

 

If there is ever a season for zero productivity, internal rage, self doubt, lack of self control, and overall inadequacy as a Mom-preneur (work from home Mom who is an entrepreneur) -it would be summer. Summertime at my house begins with visions of my children in summer dresses frolicking freely in a flowered meadow. Me- smiling as I watch them contently while sitting on a hand knit wool blanket from Ireland with my laptop resting softly in the shade and money flowing freely into my bank account.  Reality usually sets in sometime within the first week of summer. Reality includes  screaming matches through closed doors at my kids….and me ingesting one….ok sometime two…entire bags of BBQ potato chips while getting some…a little…ok sometimes ZERO work done in an entire day.

I work from home…thankfully….unfortunately…(My kids would give you that exact same response.) Below is my typical summer work day I have expertly honed through the years:

-Go to Wal-Mart. Spend a fortune to have a “cheap” summer. Items include bubbles, sprinklers, plastic baseball bats, bug catchers, sidewalk chalk, kites, and any other shiny bright object that appears to have more than 10 minutes of entertainment value. All items must be foldable, collapsible, etc., as they will end up in a filthy heap in my garage that no one will touch after the first week of June.

-Create schedules, sticker charts, “mommy’s working” note for my office door

-Explain to the children the “rules” of when they can bother me and when they can’t

-Make a calendar of all the fun things we will do when Mommy’s not working

-Close my office door to work…and listen to the children start to fight

-Open the door to find out what’s going on. Get them re-situated. Close the office door and listen to them fight.

-Open the door and bring out a new shiny bright object for them to play with

-Close the door and listen to them play for 2 seconds…then fight

-Open the door, yell, slam something new down on the table for them to play with

-Close the door and listen to them complain that they’re bored

-Open the door, kick them outside

-Close the door and watch them fight outside my office window

-Open the window, scream at them to stop fighting because the neighbors can hear them. Close the window and watch them flop down like dejected sloths melting in summer heat and complain that they’re bored.

-Work for 2 seconds and hear a knock on my window. Listen to them ask me to come back inside. I shake my head no. Repeat 872 times.

-Let them back inside 10 minutes later and watch them collapse in a heap in front of electronics

-Close the door and feel guilty I’m working instead of spending time with my kids

-Open the door to see what they’re watching and make awkward conversation. Feel guilty that I’m spending time with my kids instead of working. Go back in my office and close the door.

-Listen to them fight over electronics. Open the door and scream at them they’re lucky they don’t live in a 3rd world country. Give them a lecture. Make them do a chore.

-Go back in the office. Feel guilty. Stress eat. Glance at the time. It’s 9:17 am.

-Repeat hourly…for three months.

I decided I needed some work  “productivity hacks” that were better than what’s previously listed when it came to keeping my kids entertained for little or no money while I worked. I did some extensive scientific research…by posting a sign on my Facebook page…for advice. Here are a few of my favorites from friends and some from “SuperMoms” on the Internet who lie about how perfect their parenting skills/home/and children are:

  1. Library Summer Programs
  2. Geocaching OR painting and finding rocks. Here is an example:
  3. https://www.facebook.com/groups/300625560293159/?fref=mentions
  4. Vacation Bible School (Lots of churches host these and they are extremely inexpensive and a lot of fun. Look for giant VBS signs when you’re driving outside church buildings.)
  5. YMCA-(Usually have internet so you can work while kids swim, do programs, etc. Ours has a coffee shop so I can actually host meetings, too.)
  6. Art Club
  7. Sports Camps through non-profits
  8. Go for evening walks
  9. Flex your work hours to fit in fun
  10. Hiking, biking, swimming, anything that’ll wear them out physically. J
  11. Make summer books. (Love this.)
  12. Use 50% off regular item coupons from craft stores.
  13. Make slime. http://littlebinsforlittlehands.com/homemade-slime-recipe/
  14. Have them make a movie or video with smart phone then watch at dinnertime. Let them use costumes, music, edit, etc.
  15. Match reading hours for Youtube/Video game hours. Example: for every 30 minutes of reading-they get 1 hour of Youtube.
  16. Set up the big tent in the living room. Let them do “camping” overnight.
  17. Have them make homemade board game. Check Pinterest for lots of ideas.
  18. Check local bowling alleys and skating rings for free or nearly free summer bowling programs for kids. Lots have Wi-Fi.
  19. Free E-book for kids on Amazon
  20. Free Lego club for kids
  21. Home Depot, Lowes and Michaels free or nearly free classes for kids
  22. “Photo Walk” through Apple
  23. Microsoft Youth Spark
  24. Whole Foods Kids Cooking Class
  25. Bass Pro Shop Summer Camp
  26. Chores
  27. Volunteer to help an elderly neighbor with their yard. (Can get list of “shut-ins” from local fire department)
  28. Search for local free or nearly free day art camps
  29. Free summer movie nights in the park
  30. Sprinkler
  31. Homemade slip-n-slide
  32. Good ol’ fashioned bubbles
  33. Free printables for kids http://funcheaporfree.com/2016/06/100-summer-activities-for-kids-free-printable-included
  34. Babysitting Co-op
  35. Work while you vacation. I do this A LOT. We’ve spent over a month on the road so far this summer. There’s wifi pretty much everywhere if I need it. I schedule certain days to work where the kids are at the pool/beach, etc. and certain days for fun. OR work in mornings, play in the afternoons. I use this to book my travel: http://bucketlistvacations.tripspin.com/snap
  36. Hire a “Mommy’s Helper” for a few hours each morning, Cheaper than a babysitter or nanny.

*Bonus: #36. Become independently wealthy. Hire 12 nannies. Fly them all to Paris with the kids for the Summer while I get numerous plastic surgery procedures done. Facetime them periodically…so I can listen to them fight. Then hang up and let the Nannies deal with it.

I have found these mindsets helpful:

-Remember kids don’t need to be “entertained” twenty-four seven. It’s good for them to figure out what to do on their own when they’re bored.

-I automatically know summer will not be my most productive months. I try to remember that when I’m feeling guilty about not getting tons done. My kids are only hear for so many years, and I want to spend time with them as much as I can…well-I MAY have moments where I want to spend time as little as I can…but for the most part-I want to be with them and I need to plan my work year accordingly.

-Boundaries are ok. It’s good to lead by example and show the kids the value of working hard. They learn by watching what you do, not by listening to what you say. If you want your kids to know how to work, you yourself have got to do it.

-Give yourself grace. We all have “Mommy Meltdowns” behind closed doors. There’s no such thing as a “SuperMom”. We’re human and we fail. That’s ok.

-Support one another in our Mommy endeavors. No haters needed. Mom’s hate themselves already. We don’t need other people pointing out our imperfections. Find a supportive group you can be real with, encourage each other and help each other out.

Now-if you’ll excuse me. I need to open my office door and yell.

Stacy Pederson Funny Motivational Inspirational Humorist Speaker

Stacy Pederson is a Colorado based Humorist and Funny Motivational Speaker who is incessantly insecure with a chronic Thai Food / Netflix binge habit.

StacyPederson.com

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If You Are Not Incorporating These Into Your Speech – You Are Losing Your Audience

To learn more speaking tips subscribe to Stacy’s blog or contact her directly.

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Video Transcript:

“Hi. My name is Stacy Pederson and I’m falling off my stool. Let me sit up straight. All right, that’s a fabulous intro. But my name is Stacy Pederson and I’m a funny speaker, a clean comedian, and acting and speech coach. Today, I want to share with you learning styles. What is learning styles? We all learn certain things different ways and how I discovered this was I used to teach children acting. I created curriculum for an acting school that I co-founded. Then I also was involved in children’s ministry for many years and I wrote a lot of the curriculum for that. I discovered that there’s really three specific learning styles of how we can take in information and retain it.

You’ve probably heard of it, but just in case you haven’t there’s auditory learners, which is listening, there is visual learners, which is seeing, and then there is kinesthetic learners, which is kind of a tactile, you have to move, you have to be doing something in order to retain information. So for you, if you recognize that you fidget a lot, that’s me, I’m very kinesthetic, if you have to write certain things down or you won’t remember even if you never looked at your notes again, or you got to move like pace in some way in order to retain information, you’re kinesthetic.

If you need to see something visual like you’re listening to the radio and you have a really hard time paying attention, podcast, things like that, are not your thing you either need to read the book or you need to see the video. You need PowerPoint slides to be able to retain the message, then you’re visual. Then if you love listening to podcasts and anything that doesn’t require you to move, or you can totally track with a speaker without even really needing to see them, there’s a good chance you’re auditory. A lot of people make the mistake when they give speeches and really just focusing on the auditory with an occasional PowerPoint slide. I have a really hard time. I’m totally ADD, if I was gonna be honest.

So for me, I have such a hard time paying attention especially if it’s anything longer than 20 minutes. That’s the average attention span, really, is they it’s 20 minutes, but it’s actually shortening with each of the generation’s coming up younger and younger. So if you’re gonna be talking for 25, like a Ted Talk, or 60 or a 90-minute keynote or presentation, you’re gonna lose a lot of people in the room if you don’t switch up your learning styles. So do your PowerPoints help? Absolutely. PowerPoint slides can help as long as they’re not super boring and it’s just words on the screen reiterating what you just said. If your PowerPoint slides are nothing but bullet points it’s not helping. You’re gonna want to think outside that PowerPoint box and come up with something visual.

If that’s not something that comes easy to you then I recommend hiring someone or asking just someone that you work with or someone you know that’s a little more creative, that’s a little more in tuned to visual arts then I would ask their opinion and their help because something like a really powerful image can really stick in the minds of the visual learner. That’s something that they’ll walk away with, remembering that particular image and that’s how they’ll remember your takeaway point is because of the visual you gave them, not just words on a screen. That also comes into play if you should choose to use props.

Props are something that you have on the stage that you either hold in your hand, that would be called a personal prop, or that you can use to demonstrate a visual with that helps share the story, that helps bring home the point. Basically, to be used as a metaphor. That can help visual learners as well. For tactile learners, this is where group engagement can help where you have them break apart and discuss around their tables because they’re actually get to move a little bit. Taking notes, a lot of people don’t take notes anymore because they’re typing either on their phone or their iPad. But it actually requires the handwriting to be able to retain some of that. So this is just one of the things I’ve been using in one of my recent talks about …

One of my talks is that how to be happy when your life is a mess. One of the key elements of being happy when your life is a mess is something called flow. So what I did was I just came up with this think business card. As you can see, this is the back. Then when you flip it over it just says it’s always a good idea, which I think on this screen it’s gonna read backwards. But basically through this exercise that I tell them they have to write something down that is always a good idea for them to engage in when they’re struggling. So it would be like go for a hike or play a sport or you know, pull out a musical instrument. It’s always a good idea. But it’s the actual act of writing that helps those kinesthetic learners take the point home.

How I know this works is I just gave a speech … Well, I gave two speeches this week and both times I had a couple people come up to me and say, “Wow, that card,” and that’s what they talked about. That was their takeaway and how they were gonna keep it. I knew that they is a really good chance they were kinesthetic learners because they didn’t talk about any of the other stuff. They didn’t talk about the visuals, the logos, the images, or any of the other stuff. So that’s something that you’re always gonna want to incorporate is are you hitting those three learning styles. If you’re not and you’re just focusing on auditory then you’re losing 70% of the room sometimes. So you’re gonna really want to pay attention to that.

Again, my name is Stacy Pederson. You are welcome to subscribe to my YouTube channel if you’d like to have more speaking tips if you are a sales presenter or an executive or you give speeches, deliver speeches, maybe even an author trying to get into the speaking circle. If you could follow me there or on my blog at stacypederson.com. If you’ve seen any of my other videos, you’ll hear me say, “That’s Pederson with a D.” P-E-D not Peterson. You could follow me there. I always have a link below because nobody can ever spell my name. So three learning styles, make sure you’re incorporating those. Thanks so much.

 

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How to Be Happy: What to Do When You Dwell in the Grey

How to Be Happy

She had two white plastic lawn chairs, a large steel pot, one mattress wet from the rain, an orange bucket, and one remarkable painting. I was nervous. I’d never been in someone’s home where I couldn’t speak the language. My friend, who was semi-fluent, sat and spoke with her. As they conversed, my eyes darted around her home.  My eyes fell to the large gaps in the floor where water, mice and any other sort of varmint could run freely in and out. There were missing cinder blocks where the tin ceiling attached to the walls allowing rain and wind to blow in. Several of her children sat politely on the wet mattress on the floor. They were sporting their bright yellow Vacation Bible School t-shirts they had worn faithfully for three days in a row. The orange bucket sat in the corner. I knew the bucket was used for bathing, as I had seen several children being scrubbed down, underwear and all, while standing inside a small plastic bucket of their own.

In stark contrast, above the white lawn chair, hung one remarkable painting. It was at odds with the rest of the scene. Brilliant colors, fine details, an expression of class and beauty.

Continue reading “How to Be Happy: What to Do When You Dwell in the Grey”

How to Be Happy-Are Other People More Successful Than You?

“The grass isn’t greener on the other side. The grass is greener where you water it.” 

Are other people more successful than you? When you look on social media, do other people’s lives appear better than yours? Do people seem more successful, beautiful, happier, healthier or prosperous than you?

I heard a fabulous quote recently by Neil Barringham. “The grass isn’t greener on the other side. The grass is greener where you water it.” I LOVE this quote!!

This quote, “The grass isn’t greener on the other side, the grass is greener where you water it”, has the ability to help you live a happier life in 3 ways:

Continue reading “How to Be Happy-Are Other People More Successful Than You?”

HUGE List of Tips and Tricks on How to Film Video for Your Speaking Business

 

Video Tips How to Look Better Film Better Videos

 

Do you want to start filming videos to help grow your speaking business? Here’s a long list, plus extra tips and tricks, on shooting great videos.

 

 

 

 

Basic Camera Do’s & Don’ts

If delivering content directly to the camera:

-Stand if possible

-Plant feet and keep knees slightly bent

-Practice calming down your quirks (knee popper, foot shuffler, shirt grabber, arm flayer). Take excess nerves and energy and practice projecting it through your voice and eyes.

-Don’t look at the camera, look through it.

-Learn to relax shoulders and keep head mostly still to stay inside the “frame”.

-Know where your “mark” is. If walking forward or sideways, hit your mark without looking by using visual ques of your surroundings.

-When they call “action” give a 3 count before beginning. Also, hold when you are done until the call “cut”. This helps the editing process.

-Be careful not to hold anything across your body, or gesture out of the frame or in front of your face. The camera catches everything and makes it bigger than it is. (Think of a bad ex-girlfriend who made drama out of everything. This is what the camera does.)

-If sitting, ladies sit on a phone book or something that slightly elevates your rear. Make you appear thinner and naturally sit straighter.

-Ladies, cross your legs the “newscaster” way. Keeps camera from shooting up your skirt.

-Breathe!…(but not too loud)

-Lighting and sound is everything

-Don’t be afraid of a teleprompter or ear prompter if you have a written script. Lots of apps for teleprompters. Practice with different speeds. Mark your scripts! Mark for pauses, camera angle changes, mood shifts, etc.

-Practice, practice, practice!

-Elongate neck

-Have camera just above eye level.

-Know who you are talking to. Talk Don’t stare at the view finder. Either look directly at camera or choose a focal point where you are looking just off the side of the frame.

-Personalize it

-Make it urgent and important. If yours is the last video they will ever see regarding the problem make it count.

-All videos should have a beginning, conflict, and an end.

-If you’re filming with someone, be forewarned you will be extremely close.

-All videos should have a beginning, middle, end

-Have your opener memorized, and your exit strategy. For the rest be very familiar with what you are going to say, but don’t worry about having it word for word.

 

When delivering content on stage to be filmed:

-Know your sightlines. Be clear on what portion of the stage the camera will cover and not cover. Mark the stage with gaffer or glow tape if needed.

-Keep body position open

-Be clear on where the cameras will be placed

-Always walk the stage beforehand!!!! You never know what little surprises-cracks, holes, step ups/downs are waiting there for you-especially if you’re wearing heels.

-Don’t look directly at the camera, even if it’s right in your face, unless you’ve specifically chosen that for style. (Called “breaking the fourth wall”)

-If your audio will be directly inputted in the recording through the sound board, ask about also recording ambient sound if you need to show audience engagement.

 

Wardrobe:

-Avoid green or blue if using green screen

-Avoid white or pale colors on stage. (Usually good to always avoid on stage-not just for filming. Lighting washes you out.)

-Be leery of red. Most high definition cameras can handle red now, but it’s a bold color that draws strong visual attention on film.

-No black.

-Blue, green, indigo and violet make excellent choices.

-No busy patters, stripes, etc. Best to use solid colors, especially those of your brand if you want the video on your website.

-If you wear glasses, make sure they have an anti-glare coating on them.

-Ladies, if wearing a dress, remember mic pack so think Spanx, sturdy bra, etc. I always have pockets in my dresses, as an extra back up. Pockets gets used more than I care to admit. (I have problems keeping my mic on from moving too much or utilizing the floor.)

-Best to bring button up shirt for eating and make up application. Keeps from messing up your hair when changing. NEVER eat and try not to drink anything staining during shoot.

-Always bring several outfits to choose from, especially if filming with another person, such as an interview. Lighting can really change the way an outfit looks, plus you don’t want to accidently match match your screen partner/partners.

-Having a grooming kit. This includes:

-Bleach pen for make up or food accidents.

-Small sewing kit

-Wrinkle releaser

-Lint brush

-Rice paper for shine for both men and women. Can also use Mac Blot Film

-Powder for women or for men who wear foundation. (Recommend MakeUp Forever HD Microfinish Powder)

-Anti static hair shine spray such as John Freida Frizz Ease, Bed Head Freak Serum, Straight & Sexy Hair Smooth

-Comb or anti-static brush

-Clear antiperspirant

-Dental Floss

-Peppermint (helps with dry mouth or tired voice)

-Nail polish for accidental chips while on set

-Shave kit for men

-If possible-hire a make-up artist if you know you are being filmed!! (Learned the hard way with free filming, but looked so bad couldn’t use the footage. $100 is cheap for a filmed talk.)

 

What to do when you mess up during filming:

-NEVER stop unless whoever is running the camera tells you to. Instead, stop talking without breaking your concentration, give a pause, go back a few lines, and re-start as if nothing happened, all while the camera is rolling. This helps the editing process and saves a lot of time. Never stop holding your focus/concentration/etc., until they say “cut”.

-If on the stage, and you are doing your speech SPECIFICALLY for filming purposes only, do the same as the above. You’ll save lots of time-which equals lots of dollars on your end.

-Don’t freak out-everyone messes up.

Stage/Camera fright:

-Everyone-even seasoned actors, etc., get nervous right before the cameras start rolling.

-There are those who are afraid so they don’t. There are those who are afraid and they do it anyway.

-There will always be someone prettier, smarter, thinner, better than you. Stop worrying about competing and being less than. Just be yourself.

Basic stage terms:

-Know your stage directions such as upstage/downstage. This is a good thing to know anyway for when you communicate with anyone regarding preparing the stage with props, lighting, podium, etc., for your talk.

-If holding anything from props to a power point, use your upstage hand.

-“Back of the house” means the back of the audience. Cameras are usually placed there for the “wide shot”.

-“Wings” are important for sightlines. If you can see the audience-they can see you. If you’re “appearing” from the wings, make sure you can’t see the audience. This is called “waiting in the wings”.

-If someone introduces you and exits as you enter, make sure you cross downstage to take focus.

-“Share focus” if someone is introducing you and you are onstage with them.

-Understand how to know if you are in the light if there are “hot spots” on stage. Lights are hung at a 45 degree angle, so you need to stand near the back of the hot spot, not the center to keep the top of your head from being chopped off.

Basic film terms if you choose to professionally shoot:

(The more you know how the filming process works and how to make everyone else’s job easier, the more $ you’ll save when filming.)

-Rolling. When the camera has begun filming.

-Speed. When the sound begins (this is usually when the clapboard is used to help in the editing process line up the sound with the visual.)

-Action, start (but use your 3 count).

-Cut. Stop

-Camera right-right side of the screen. This will be your left.

-Camera left-left side of the screen. This will be your left.

-Pan in-when camera zooms in closer

-Over the shoulder shot. (This is very awkward when you first experience this.) If you are filming with someone else such as an interview, they will want to get each of your reactions. In order to film your partners they will stick the camera right over your shoulder.)

-Cheating out. You’ll need to cheat your body towards the camera when talking with a partner and sometimes even carry a conversation without even looking at them but a spot that is closer to the camera. This can be difficult at first, but happens often. You can always ask your partner to stand wherever they’ve asked you to look for the shot and deliver your questions/answers that way.

-Wide shot. One shot that gets everything from a distance.

– ¾ shot-3/4 of your body.

-Close up-usually your shoulders and face.

-Extreme close up-shot for things like your eyes or your hand holding something.

-If you are interviewing or sharing a scene and you are having a conversation with your partner, you need to look in their eye that is the closest to the camera.

-“Hit your mark” designated spot on the floor where the camera is focused. If you miss it-you’ll be out of focus

-“Back to one” back to the beginning

If you are designing and paying for your shoot:

-You need a storyboard. This is a list of shots you want. Basically, your design for the shoot. You can work with the videographer, or if you have a decent budget and have a producer, director, etc., you’d work with them on this. This saves a TON of time the day of the shoot AND during editing.

-Remember your face is flipped in the camera from what you are used to seeing. The camera is what you actually look like. The mirror is a reversed image.

-The sound of your voice on camera is what you really sound like.

-You’ll need to watch a video at least 7 times to start getting over being grossed out about yourself and move on to the things that matter.

-Hire a makeup artist and stylist if you don’t know what’s good on camera. BUT hire them for the whole day. Don’t just have them make you up and run. They’ll take care of hair fly always, shine, crooked tie, sliding necklace, etc., in-between shots. Trust me Videographers NEVER notice these things and they can make or break your footage.

-Hydrate several days before the shoot so you look your best.

Favorite go to beauty routines before a shoot. As an actor, it’s a luxury to know, even 1 week out, the shoot date, as most of the time we have 48 hour or less notice. Consider it a blessing you have time to prepare! (Learned these through the years with modeling, film and always ask every make-up artist their advice. These are ones that have made a difference. High Def cameras show EVERYTHING!!!):

-3 days out start drinking a green smoothie that includes aloe vera juice and fish oil or flax oil once a day. Totally disgusting. Totally worth it.

-3 days out begin drinking water that has cucumber, blueberries, mint, lemon slices and a little ginger. Reduces puffiness and makes the skin look younger.

-Cheapest-most effective beauty mask: A little raw honey, plain yogurt or cream, and egg white. Steam your face for 10 minutes than put the mask on and leave for 30 minutes to one hour. Once again, totally disgusting. Totally worth it.

-Color your hair 2 weeks prior.

-No dairy or chocolate 24 hours prior to filming. I do this with performing in general is it effect your voice.

-No alcohol the night before. Makes your eyes puffy and red.

-Day of shoot eat easy to digest protein such as an egg and a complex carb such as sprouted grain toast. Eat low bloat foods.

 

Common denominators of extremely successful YouTube videos:

  • Title has 3 words or less
  • The word “funny” is helpful
  • There is either a look of surprise on the thumbnail, or a sexy image of a woman.
  • Thumbnails that are automatically generated by YouTube are the opening shot, closing shot, and exactly in the middle. Keeps this in mind when editing if you want to use their thumbnails.
  • The use of closed caption can up your ranks
  • Videos are under 2 minutes
  • The first 2 sentences in your description are key
  • Some people post the transcript under the video to make it keyword rich
  • If you want your video to go to a certain country besides the US, make the title both in English and the other language. (80% of YouTube viewers are from outside the US.)
  • Current best times to post are Thursday-Friday 12-3 pm, Saturday-Sunday 9-11 am

If you found this helpful, please pass on. 🙂

Stacy Pederson  is a Colorado based Humorist and Funny Motivational Speaker who is incessantly insecure with a chronic Thai Food / Netflix binge habit.

StacyPederson.com